Tag: Keto satay

While traditional satay is delicious, many versions are not keto-friendly due to high-sugar marinades and sauces. The good news is that you can easily adapt this classic dish to create a flavorful and satisfying meal that fits perfectly within a ketogenic lifestyle.

Traditional satay and its classic peanut sauce often contain hidden sugars, but that doesn't mean it's off-limits for the ketogenic diet. This guide will explain how you can eat a modified, delicious version of satay while remaining in ketosis, focusing on ingredient swaps that make it a perfect high-fat, low-carb meal.