Tag: Keto schnitzel

A plain beef cutlet has virtually zero carbohydrates. However, the inclusion of breading transforms its nutritional profile, meaning how many carbs are in a beef schnitzel depends entirely on its preparation, with some versions containing 20 grams or more per serving.

Traditional schnitzel can contain over 20g of net carbs per serving due to its breadcrumb coating. So, **can I eat schnitzel on keto**? The answer is yes, with clever modifications that swap high-carb breading for keto-approved alternatives, allowing you to enjoy this crispy, savory dish without derailing your diet.

Traditional chicken schnitzel can contain over 20g of net carbs per serving, making it incompatible with a strict ketogenic diet. While the classic breading is off the table, you can still enjoy a wonderfully crispy and flavorful chicken schnitzel on keto with the right ingredient swaps.