Tag: Keto spirits

According to Healthline, pure spirits like rum, vodka, gin, and tequila contain zero carbohydrates, making them a suitable choice for those on a ketogenic diet. So, what alcoholic drink is ok for keto? The secret lies in understanding the carb content of different beverages and, more importantly, the mixers you combine them with.

Did you know that pure distilled spirits like vodka and whiskey contain zero carbohydrates? This fact makes them an excellent base when considering which liquor is best for keto, as long as you choose your mixers carefully.