Tag: Keto spreads

Over 70% of people on a ketogenic diet report feeling more energetic and mentally clear after overcoming the initial 'keto flu'. For those who enjoy rich, savory foods, pate is an excellent keto-friendly option, but finding the right low-carb vessel to eat it with is key.

Over 70% of followers of the ketogenic diet report success in weight management, making low-carb, high-fat food choices crucial. Navigating which condiments are suitable can be challenging, but many satisfying and delicious spreads can easily fit into a ketogenic lifestyle.