Is Chaat Keto Friendly? Navigating Indian Street Food on a Low-Carb Diet
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4 min read
With its high-carb bases like fried dough and potatoes, traditional chaat is not keto-friendly. This popular Indian street food is built on starchy components and sugary chutneys that can quickly push a person out of ketosis. However, with clever substitutions, it is possible to create a version of chaat that aligns with a ketogenic lifestyle.
