Tag: Keto strips

Research indicates urine ketone strips are not accurate for detecting mild ketosis in individuals on a low-carb diet, often producing false negative results. Understanding why your ketosis strip negative result appears can prevent unnecessary discouragement and help you continue your keto journey.

According to research, urine dipsticks for ketone monitoring are not always accurate for detecting mild ketosis, and their sensitivity decreases as the body adapts to the ketogenic diet. This context is vital when trying to decipher the specific meaning behind a 4.0 reading on keto strips.