Tag: Keto vs ketovore

According to a 2025 review of studies, many people following very-low-carbohydrate diets experience significant health improvements. However, those weighing dietary options, including the popular keto diet, are often confused by newer variations like the ketovore diet. This article clarifies what is the difference between the keto diet and the ketovore diet by comparing their principles, foods, and potential impacts.

According to anecdotal reports, many people find the strict carnivore diet too restrictive, leading them to seek a more flexible approach like ketovore. One of the most common questions for those new to this hybrid eating plan is: can you eat salad on ketovore? The answer is a resounding yes, but the type of salad and its ingredients are crucial for success.