Is Paleo High in Carbs? Debunking the Carb Controversy
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5 min read
According to a study published in *Nutrients*, the Paleo diet is often misrepresented and has no strict macronutrient limits. So, is Paleo high in carbs, low, or somewhere in between? The truth is that carbohydrate intake on a Paleo diet is highly customizable and depends on individual food choices.
