Can You Drink Vinegar on Keto and What Are the Benefits?
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3 min read
According to Healthline, a tablespoon of apple cider vinegar (ACV) contains just 1 gram of carbs, making it perfectly compatible with a ketogenic diet. This makes many wonder: can you drink vinegar on keto? The short answer is yes, but the compatibility depends heavily on the specific type of vinegar and how it's consumed.
