Skip to content

Tag: Keto whipped cream

Explore our comprehensive collection of health articles in this category.

Can you eat canned whipped cream on keto?

4 min read
While many standard canned whipped creams are packed with sugar, some brands now offer specific keto-friendly options. This provides a convenient way to enjoy a creamy topping on a ketogenic diet without sacrificing your macros.

How many carbs are in canned whipped cream?

4 min read
A single two-tablespoon serving of regular canned whipped cream typically contains only 1 to 2 grams of total carbohydrates. While this amount is very low, the final carb count depends heavily on the specific brand and serving size. This makes understanding exactly how many carbs are in canned whipped cream crucial for those tracking their intake, especially on low-carb or keto diets.

What kind of whipped cream can you have on keto?: A Guide to Low-Carb Options

4 min read
Did you know that a single cup of traditional, sweetened whipped cream can contain over 30 grams of carbs due to added sugar? This makes it a no-go for a ketogenic diet, which is why it's essential to understand **what kind of whipped cream can you have on keto?** The good news is there are several simple, delicious, and low-carb alternatives available for you to enjoy.