Tag: Keto whisky

Pure distilled spirits like whiskey contain virtually zero carbohydrates and zero sugars due to the distillation process. The good news for those with dietary restrictions is that virtually all standard, unflavored whisky is sugar free, but the devil is in the details of flavored variations and mixers.

According to nutritional data, a standard shot of pure, distilled whisky contains zero carbohydrates. This fact means that for those monitoring their carbohydrate intake, the answer to 'Can I drink whisky on a low carb diet?' is not a simple 'no,' but rather a conditional 'yes' that hinges on proper consumption.