What are the macros for a 2000 calorie keto diet?: Your Guide to Ketogenic Ratios
•
5 min read
According to popular ketogenic resources, a standard ketogenic diet typically consists of 70–80% of calories from fat, 5–10% from carbohydrates, and 10–20% from protein. This specific macronutrient distribution answers the question of **what are the macros for a 2000 calorie keto diet?**, translating into precise gram amounts for a successful nutritional approach.
