Tag: Ketone odor

According to reports from many people on low-carb diets, a noticeable change in breath and body odor is a common side effect when the body enters ketosis. This phenomenon begs the question: does being in ketosis make you smell? The answer is yes, though it is a temporary effect caused by metabolic changes.

According to anecdotal reports from ketogenic diet followers, it is very common to experience increased sweating, particularly during the initial weeks. This is a normal physiological response as your body undergoes significant metabolic changes and adjusts to burning fat for fuel instead of carbohydrates.