Tag: Ketones in urine

According to the Cleveland Clinic, sweet or fruity smelling urine can be a potential warning sign of diabetes or high blood sugar. If you've noticed a pineapple-like aroma in your urine, it's natural to be concerned, but the cause can range from a simple dietary change to a more serious medical condition.

Ketones are acids your body makes when it burns fat instead of glucose for energy, a process that can be triggered by dietary changes like following a low-carbohydrate or ketogenic diet. This metabolic state is known as ketosis, and it causes ketones to be excreted in the urine, a condition called ketonuria.

Millions of people use at-home urine test strips to track ketosis, but a common source of confusion is whether regular intake of vitamin C can cause ketones in urine. The reality is that high doses of ascorbic acid, or vitamin C, can indeed interfere with the chemical reactions on these strips, leading to potentially inaccurate results.

According to a study published in the American Journal of Kidney Diseases, prolonged periods of malnutrition can lead to changes in kidney function and urine composition. This proves that yes, not eating can absolutely affect urine, with fasting and starvation causing significant shifts in its color, smell, and frequency.