Will Strawberries Knock Me Out of Ketosis? A Keto-Friendly Guide
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4 min read
According to the USDA, one cup of sliced strawberries contains approximately 9 grams of net carbs, making them a viable option for those on a low-carb eating plan. So, will strawberries knock me out of ketosis? The short answer is no, not if you practice proper portion control, making them a delicious and nutritious addition to your diet.
