What is low glucose in ketosis and how does it happen?
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4 min read
In otherwise healthy individuals, blood glucose levels can naturally drop below 70 mg/dL for short periods each day without causing major symptoms. However, an unintended drop in blood sugar while in ketosis, known as ketotic hypoglycemia, can happen for a variety of reasons, especially for those on a very low-carb ketogenic diet. This condition involves both low blood sugar and elevated ketones, and while often mild, requires careful management.