Tag: Ketovore vs keto

According to USDA data, a medium-sized tomato contains only 2.7 grams of net carbs, making it a viable addition to a low-carb diet. So, are tomatoes ketovore? The answer largely depends on your personal interpretation of this flexible diet, but with smart choices, they can absolutely be included.

While both aim for a metabolic state of ketosis, the ketovore diet is fundamentally a hybrid approach that is more restrictive than a traditional keto diet but less so than a full carnivore diet, allowing for a primary focus on animal products complemented by a select few low-carb plants.

The ketogenic diet, which has been used since the 1920s to treat epilepsy, restricts carbohydrates to induce a metabolic state called ketosis. The emergence of the ketovore diet offers a variation, creating a hybrid approach that begs the question: how is ketovore different from keto?.