Tag: Kettle cooked vs regular chips

According to nutrition experts, fried and ultra-processed foods are linked to higher risks of health problems like heart disease and obesity. So, are Cape Cod chips healthy for you, or do they fall into this category? While kettle chips are often perceived as a more wholesome alternative, a closer look at their nutritional profile is essential for making an informed snack choice.

Despite common assumptions, most commercially produced kettle chips are not significantly healthier than their regular counterparts. Many people believe the artisan-style, batch-cooked process implies a more wholesome product, but the frying method still results in a snack high in calories, fat, and sodium.