Tag: Key lime nutrition

According to nutritional data, a single medium key lime contains a modest 22.8mg of potassium, confirming that while this citrus fruit does indeed have potassium, it is not a major source. However, this small amount contributes to the fruit's overall nutritional value alongside other important vitamins and minerals.

A single medium-sized key lime contains less than one gram of sugar, making it an extremely low-sugar fruit. This fact often surprises those familiar with its intense tart flavor, leaving many to wonder if there is sugar in key limes at all.

A single medium-sized key lime contains less than one gram of sugar, making it one of the lowest-sugar fruits available. Despite their potent flavor, the myth that key limes are sugar-heavy persists, often confused with high-sugar desserts like Key lime pie.

One medium-sized key lime provides a significant portion of your daily Vitamin C needs, highlighting its nutritional density. Far from just a flavorful ingredient in desserts, this small, vibrant citrus fruit offers a powerful punch of health benefits that make asking 'Is keylime good for you?' well worth it.