What is the best thing to eat from KFC for protein?
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4 min read
According to KFC's nutritional information, a single Original Recipe Chicken Breast can contain up to 39 grams of protein, making it one of the most protein-packed options on the menu. Finding the best high-protein meal at a fast-food restaurant like KFC can feel challenging, especially when balancing flavor with nutritional goals. This article will delve into the menu to pinpoint the best options for maximizing your protein intake without a nutritional detour.
