Tag: Kfc chicken calories

A single piece of KFC Original Recipe chicken can contain anywhere from 130 to nearly 400 calories, depending on the cut. Knowing how many calories are in a portion of KFC is crucial for anyone tracking their daily intake, and the variation is significant across the menu, from classic fried chicken to sides and bowls.

A single piece of KFC chicken can contain anywhere from 70 to over 500 calories, depending on the cut and preparation style. For instance, a Kentucky Grilled Chicken wing is a much lighter choice than an Extra Crispy chicken breast. The exact calorie count for 1 KFC chicken depends entirely on which piece you choose, with breast meat typically having higher calories than wings or drumsticks due to its size.