Tag: Kfc gravy calories

According to official nutritional information, a single individual-sized serving of KFC mashed potatoes with gravy contains approximately 130 calories. That's a surprisingly low number, especially when you compare it to other popular fast-food sides, but understanding the full nutritional profile is key to grasping the whole picture. This article will break down exactly how many calories are in a single serving of mashed potatoes and gravy from KFC and explore the bigger health implications of this beloved comfort food side.

According to KFC Canada's official nutritional information, a regular individual serving of their gravy contains 45 calories. The exact number of calories in Kentucky Fried Chicken gravy can vary slightly by region and serving size, as some countries report different values. For example, the United Kingdom lists their regular gravy at 45 calories, while Australia reports a lower figure.

According to North American nutritional data, an individual serving of KFC mashed potatoes with gravy contains around 120 calories, with a notable portion coming from the savory sauce. For anyone monitoring their food intake, understanding **how many calories are in KFC gravy?** is an important first step in making informed choices about their favorite fast-food meal additions.