Skip to content

Tag: Kfc menu nutrition

Explore our comprehensive collection of health articles in this category.

What is the best thing to eat from KFC for protein?

4 min read
According to KFC's nutritional information, a single Original Recipe Chicken Breast can contain up to 39 grams of protein, making it one of the most protein-packed options on the menu. Finding the best high-protein meal at a fast-food restaurant like KFC can feel challenging, especially when balancing flavor with nutritional goals. This article will delve into the menu to pinpoint the best options for maximizing your protein intake without a nutritional detour.

How many calories are in KFC 5 piece tenders?

5 min read
According to nutritional data, a five-piece serving of KFC Extra Crispy Tenders contains approximately 700 calories, not including any dipping sauces. This article will provide a comprehensive breakdown of the caloric and nutritional information for a KFC 5 piece tenders meal.

How many calories are in KFC fries regular?

4 min read
According to nutrition data from various regions, a regular serving of KFC fries can contain between 224 and 320 calories, depending on location and recipe. This detailed guide answers your question: how many calories are in KFC fries regular, and explores the full nutritional profile of this popular side dish.

The Best Low-Carb Food at KFC: A Guide to Guilt-Free Choices

3 min read
According to nutrition experts, fast-food restaurants like KFC are increasingly adapting their menus to include more health-conscious options. This guide will reveal what is the best low-carb food at KFC, so you can make informed choices and enjoy a satisfying meal without derailing your diet.

How many calories are in KFC 10 piece chicken nuggets?

4 min read
According to KFC's official nutritional data, the calorie count for menu items can vary by region, but a standard 10-piece chicken nuggets order is a popular choice for many diners. Knowing how many calories are in KFC 10 piece chicken nuggets is a key factor for those tracking their intake, and the exact number depends on the specific country's recipe and preparation methods.