Tag: Khachapuri

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Is Khachapuri Healthy? Separating Fact from Comfort Food Myth

Oct 19, 2025 •

5 min read

According to nutritional data, a single serving of a traditional Adjarian Khachapuri can contain over 500 calories, high levels of saturated fat, and sodium. The question of whether khachapuri is healthy depends on its ingredients, portion size, and preparation method.

Is khachapuri high in calories? The complete guide to Georgia's cheesy delight

Oct 17, 2025 •

4 min read

Depending on the recipe and portion size, a single serving of traditional khachapuri can contain over 500 calories. The answer to "Is khachapuri high in calories?" is often yes, due to its classic ingredients like bread, multiple cheeses, eggs, and butter. However, the exact caloric load varies significantly depending on the style and how it's prepared.