Tag: Khachapuri calories

While many think of khachapuri as a simple cheese bread, the calorie count can vary dramatically, from around 500 to over 1500 for a whole portion. This wide range depends entirely on the type and size, making it crucial to know the specifics before you indulge. This guide explores exactly how many calories in a whole khachapuri, broken down by its most popular variations.

According to nutritional data, a typical 100g serving of khachapuri can contain anywhere from 250 to over 350 calories, depending heavily on the specific recipe and regional variation. This significant range makes understanding the factors that influence the calorie count in 100g of Khachapuri crucial for dietary planning and informed eating.

With its rich and cheesy filling, a single serving of Adjarian khachapuri can contain over 700 calories. So, how many calories does khachapuri have, and what factors influence its nutritional value? The caloric count varies significantly based on the specific type, ingredients, and portion size.

While often stereotyped as fatty and heavy, Georgian cuisine offers a diverse spectrum from rich, calorie-dense feasts to fresh, low-calorie vegetable dishes. This article investigates the truth behind the question, 'Is Georgian food high in calories?', examining its popular dishes and revealing healthier options available.