Tag: Khajoor

The belief that certain foods possess 'heating' or 'cooling' properties is an ancient concept found in many cultures. This often leads to confusion around popular foods like dates. So, do dates give you heat or cold? The answer depends on whether you look at the question from a traditional or scientific standpoint.

Over 500 varieties of dates exist globally, each with distinct textures and flavors. Dates prized for their soft, fleshy texture and rich, sweet taste are often simply referred to by their variety name, such as Medjool or Barhi, rather than a single generic term. This guide delves into the world of soft dates, exploring their classification, characteristics, and most popular types.