Tag: Khaman dhokla calories

A single medium-sized piece of besan dhokla can contain an average of 152 calories, making an 8-piece serving approximately 1,216 calories. However, the actual calorie count for how many calories in a 8 piece dhokla can vary significantly depending on preparation methods and serving size.

A 100-gram serving of traditional dhokla typically contains between 150 and 180 calories, meaning that the calorie count for 200g dhokla can range significantly depending on ingredients and preparation. Factors like added oil, sugar, and the type of flour used can cause this number to fluctuate widely, so it's crucial to understand the specifics of your dhokla to get an accurate count.

A typical 150 gm serving of dhokla, which is roughly a medium-sized plate or 4 pieces, contains approximately 220 calories, making it a relatively light and healthy snacking option. This popular steamed savory cake, primarily made from fermented gram flour, is low in fat and a good source of protein and fiber.

According to nutrition data, a typical 30-gram piece of khaman dhokla contains approximately 40 to 60 calories. This low-calorie count makes this steamed, savory snack a popular choice for health-conscious individuals and those managing their weight. Understanding precisely how many calories in a 30 gram dhokla, along with its overall nutritional profile, is key to incorporating it smartly into your diet.

According to nutritional data, a 100-gram serving of traditional dhokla typically contains around 160 calories. This low-calorie and protein-rich Gujarati snack is popular for its light, spongy texture and is often considered a healthier alternative to fried snacks.

According to nutritional data, a typical 500g batch of prepared, steamed dhokla can contain between 800 and 900 calories, but this can vary significantly. Discover the factors that influence the total calories in 500g dhokla and how to make a healthier choice for this popular Indian snack.

According to nutritional data, a 100g serving of traditional dhokla contains approximately 150-160 calories, making a 250g portion around 375 to 400 calories. However, the exact amount can vary significantly based on the specific type of dhokla and its preparation.

A 150-gram serving of dhokla, which is approximately four pieces, contains around 220 calories. This makes the popular Indian snack a surprisingly low-calorie option, especially when compared to many fried alternatives. Its nutritional profile, including its protein and fiber content, makes understanding how many calories in 150 grams dhokla an important step for mindful eating.