Tag: Khaskhas

According to Ayurvedic tradition, consuming khaskhas has been a practice for centuries, particularly for its calming properties. But pinpointing what is the best time to consume khaskhas depends heavily on your specific health goals, whether you aim for restful sleep or improved digestion.

Over 50% of people who use herbal remedies have mistakenly interchanged khas and khaskhas, despite them being two entirely different botanical products. While 'khus' and 'khus khus' sound similar, the first is an aromatic grass, and the second is an edible seed from the poppy plant, each with distinct origins, uses, and properties.