Can We Eat Kheer During Diarrhea?
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4 min read
According to nutrition experts, dairy products and sugary foods can often worsen symptoms of an upset stomach. Given this, the question arises: can we eat kheer during diarrhea, a sweet, milk-based dessert? The traditional ingredients in kheer, primarily milk and sugar, are generally advised against during a bout of loose motions due to their potential to exacerbate digestive distress.
