How many calories in 100 grams of Khoya Barfi?
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3 min read
A 100-gram serving of traditional Khoya Barfi usually contains around 450 to 460 calories. This high-calorie content stems from the use of khoya (milk solids) and sugar. This sweet is often consumed during festivals and celebrations, making calorie awareness important for those monitoring their diets. Understanding this is key to making informed dietary choices.
