Tag: Khoya barfi calories

According to nutritional data, a single, moderately sized piece of khoya barfi can contain anywhere from 100 to nearly 200 calories, heavily influenced by its ingredients and preparation. Understanding how many calories does khoya barfi have is key for those balancing tradition with health-conscious eating, especially during festive seasons.

According to nutritional data from various food manufacturers, the calorie count in 100 grams of khoya barfi can vary, but generally falls between 450 and 500 kcal. This is influenced by the amount of sugar and fat used during preparation, and it's essential to understand these variations for informed consumption.