Tag: Khoya protein

Khoya, also known as mawa, is a highly concentrated dairy product containing a significant amount of protein due to its preparation process. By simmering and reducing milk, the water content is evaporated, leaving behind a nutrient-dense solid mass rich in protein and fat.

According to various nutritional sources, the protein content in 100gm of khoya, also known as mawa, can range significantly, typically falling between 15 and 20 grams, depending on the milk used and the preparation method. This concentrated dairy product is a staple in Indian sweets and dishes, packing a dense nutritional punch.