Nutrition Diet: How to consume khubkala seeds?
                                
                                
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                                    3 min read                                
                            
                                Known for centuries in traditional Ayurvedic medicine, khubkala seeds are prized for their expectorant, digestive, and restorative properties. This article will guide you on **how to consume khubkala seeds** to integrate this nutritious ingredient safely and effectively into your diet and wellness routine.