Tag: Kicked out of ketosis

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Decoding the Mystery: Why did I get kicked out of ketosis for no reason?

Oct 19, 2025 •

5 min read

According to researchers, a seemingly unexplained shift out of ketosis is a common frustration for dieters who believe they are following the rules perfectly. The truth is, the culprit is often not a mystery, but a hidden factor disrupting the delicate metabolic balance.