Tag: Kid s nutrition

Bloom Nutrition explicitly states that its adult Greens & Superfoods powder is intended for individuals 18 years of age and older. However, the company also offers a separate product, Bloom Kids' Greens, designed for children aged 4 and up. Understanding these age distinctions is crucial for safe and effective supplementation.

According to tests by Consumer Reports, many Lunchable kits contain concerning levels of sodium, lead, and cadmium, raising serious questions about the nutritional value and safety of the included processed cheese. This makes many parents wonder: is Lunchable cheese healthy?

Many parents wonder about the nutritional value of popular children's snacks, with Danimals smoothies frequently on the list. A standard 3.1oz bottle of Danimals contains approximately 9 grams of total sugar, with 6 grams of that being added sugar, prompting the question: are Danimals smoothies unhealthy, or do their nutritional benefits outweigh the sugar content?

While many people use the term 'pediatric nutritionist,' the medically recognized and regulated professional is actually called a Pediatric Registered Dietitian Nutritionist (RDN) or Pediatric Dietitian. The distinction is crucial for parents seeking expert, evidence-based guidance for their child's health needs, as the RDN credential requires extensive training and certification.

According to guidelines from sources like HealthyEatingResearch.org, children between 5 and 8 years old, including a 7-year-old, generally need around 40 ounces (5 cups) of fluid per day. However, this is just a starting point, as individual needs for how many ounces of water does a 7 year old need can change based on several factors.

The PediaSure Grow & Gain Shake Mix powder provides 1.2 grams of protein per standard scoop. This calculation is based on its official serving size, which uses five scoops to provide 6 grams of protein in total.

According to the Centers for Disease Control and Prevention, nearly one-third of children in the U.S. do not drink plain water during the day, contributing to under-hydration. This highlights just one aspect of child nutrition, begging the question: what does a healthy school lunch look like beyond the basics of sandwiches and juice boxes?

While genetics primarily dictate a child's height, research shows that proper nutrition, especially adequate protein intake, is essential for a child to reach their full genetic growth potential. Can protein help kids grow taller? This article breaks down the science behind protein, bone health, and overall development during the critical growing years.

Parents seeking alternatives to standard nutritional drinks like PediaSure often cite high sugar content as a primary concern, with a single serving of the 'Grow and Gain' variant containing 12 grams of sugar. This raises a critical question for many: is there a healthier version of PediaSure that can still provide essential nutrients without the excess sugar?

In recent analyses, some Danonino products have been rated similarly to sugary soft drinks due to their high added sugar content. This raises a critical question for parents: are danoninos healthy options for children? Despite being fortified with essential nutrients, a closer look at the sugar levels and overall ingredients is necessary.