What Happens If You Eat Too Much Kidney Beans?
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5 min read
Just four or five raw or undercooked kidney beans can trigger severe food poisoning symptoms due to the toxin phytohaemagglutinin (PHA). Eating too many improperly prepared kidney beans can lead to rapid onset of extreme nausea, vomiting, and diarrhea. This article explores what happens if you eat too much kidney beans, the science behind the toxicity, and how to prepare them safely.
