Tag: Kidney detox

An average adult's kidneys filter about 200 quarts of fluid every day to remove waste. For those wondering what's the best way to cleanse your liver and kidneys, medical consensus points away from unproven commercial detox kits and towards sustainable, healthy lifestyle habits that support these vital organs' natural function.

According to the American Kidney Fund, the concept of a "kidney detox" through special foods or drinks is a myth, as the kidneys have their own highly efficient self-cleaning mechanisms. This means products marketed as a "detox" to cleanse the kidneys, including green tea, are often misleading. So, can green tea detox your kidneys? Let's explore the scientific truth.