Tag: Kidney health and protein

According to a C.S. Mott Children's Hospital national poll, two in five parents report their teen has consumed protein supplements, raising valid concerns about overconsumption. This statistic begs the question: can teenagers eat too much protein, and if so, what are the potential health consequences?

According to a 2024 national poll by C.S. Mott Children's Hospital, nearly two out of five parents reported having a teen aged 13-17 who consumed protein supplements in the last year. While protein is vital for growth and muscle development during adolescence, the use of supplemental protein shakes for a 15-year-old requires careful consideration of potential risks and nutritional needs.