Tag: Kidney health protein

According to a 2024 report by the Clean Label Project, nearly half of the protein powder products tested exceeded safety thresholds for heavy metals, highlighting a significant concern for consumers. While often marketed as a convenient health solution, understanding the risks of protein powders is crucial for making informed dietary choices.

According to a report by the Clean Label Project, some protein powders have been found to contain heavy metals, pesticides, and other toxins. This finding highlights a core concern for consumers wondering: is there anything wrong with protein shakes? The answer is nuanced, depending on ingredients, dosage, and individual health.

According to a report from the Clean Label Project, nearly half of the most popular protein powders tested contained concerning levels of heavy metals. With this in mind, many health-conscious individuals ask: **are protein shakes safe long term**? While convenient for boosting protein intake, excessive or prolonged reliance on supplements warrants a closer look at potential health risks.