Tag: Kidney health tips

According to the National Kidney Foundation, the type of protein is just as important as the quantity for those with kidney disease. Choosing kidney-friendly protein sources is crucial because the kidneys remove waste products from protein metabolism, and excessive intake can overwork them. This article explores the best protein options for a kidney-conscious diet.

According to the National Kidney Foundation, 1 in 3 American adults is at risk for kidney disease. Knowing what foods help kidneys get better is crucial for prevention and management, as a mindful diet can significantly reduce the strain on these vital organs and slow disease progression.

According to the National Kidney Foundation, drinking more fluids is one of the most effective ways to support kidney function and potentially slow the growth of certain types of kidney cysts by suppressing the hormone vasopressin. The single best drink for a kidney cyst is plain water, but other hydrating and kidney-friendly options can also be beneficial.