Tag: Kidney issues

According to the National Kidney Foundation, people with existing kidney disease should be cautious with high protein diets. While generally safe for healthy people, excessively high protein can strain the kidneys and potentially lead to bladder issues through a chain of metabolic effects.

According to one study, malnutrition was found in 38.2% of patients with chronic kidney disease (CKD), particularly those with more prolonged illness and advanced age. The link is complex, but growing evidence shows that malnutrition can indeed cause kidney issues, not just follow them.

According to the National Kidney Foundation, healthy kidneys can regulate the phosphorus levels found in dairy, but when function is decreased, too much phosphorus can be harmful. This critical distinction reveals whether or not dairy can cause kidney issues, making it essential to understand the nutrients in milk, cheese, and yogurt and how they interact with kidney function.

An estimated 0.5% of adults and up to 1% of children in the U.S. have a soy allergy, making it one of the most common food allergens. While soy milk is a popular dairy alternative, certain individuals need to be cautious or avoid it altogether due to specific health conditions or sensitivities. Understanding who should avoid soy milk is crucial for making informed dietary choices.

While many varieties of yam are a staple food crop providing numerous health benefits, certain wild species are poisonous when raw, containing natural toxins that can be harmful if not properly prepared. Understanding the potential negative effects of yam is crucial for safe consumption, especially concerning raw tubers, wild varieties, and excessive intake of supplements.

After years of promoting a plant-based lifestyle, Bear Grylls publicly admitted in 2023 that he felt "embarrassed" by his previous vegan advocacy. His dramatic dietary U-turn was triggered by significant health issues he experienced while strictly adhering to a high-vegetable, juice-heavy regimen.