Tag: Kidney stone

According to a 2023 study published in *The BMJ*, higher levels of seafood-derived omega-3 fatty acids were linked to a moderately lower risk of chronic kidney disease. However, the safety and application of omega-3s, particularly through supplements, requires careful consideration, especially for individuals with pre-existing kidney issues.

According to the National Kidney Foundation, the most common type of kidney stone is the calcium oxalate stone, accounting for approximately 80% of all cases. For this reason, anyone prone to stones often asks: can we eat cashew nuts in a kidney stone? The answer is not a simple yes or no, as cashews contain moderate to high levels of oxalates, a key component in forming this type of stone.

Approximately one in ten people will experience a kidney stone in their lifetime, with calcium oxalate stones being the most common type. When it comes to managing this painful condition, many individuals ask: can you eat nuts if you have a kidney stone? The answer involves understanding oxalate content and balancing your diet effectively.