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Tag: Kidney stone diet

Explore our comprehensive collection of health articles in this category.

What is a renal nutritionist? Your guide to kidney health experts

4 min read
According to the National Kidney Foundation, 1 in 7 adults in the U.S. has chronic kidney disease, but 90% are unaware of it. A renal nutritionist, also known as a renal dietitian, is a specialized healthcare professional who helps individuals with kidney issues manage their condition through dietary changes.

What Foods to Avoid Calcium Kidney Stones and How to Prevent Them

4 min read
According to the National Kidney Foundation, the most common type of kidney stone is calcium oxalate. While the name can be misleading, the key to prevention isn't to cut calcium but to control your intake of oxalate-rich foods and reduce sodium. Understanding which foods impact stone formation is the first step toward effective prevention and relief.

What Proteins Are High in Oxalates? A Guide to Food Choices

4 min read
Approximately 80% of kidney stones are calcium oxalate stones, making understanding what proteins are high in oxalates crucial for those prone to stone formation. The protein sources that present the highest risk are predominantly plant-based, requiring careful consideration when managing a kidney-friendly diet.

What Protein Powder Is Low in Oxalates? A Complete Guide

5 min read
Animal-based proteins are naturally low in oxalates, with egg whites containing virtually no oxalates at all. This makes options like whey and egg white protein ideal when considering what protein powder is low in oxalates, especially for those managing kidney stone risk or following a restricted diet.

What Can I Eat with Nephrocalcinosis? A Comprehensive Dietary Guide

4 min read
According to the National Kidney Foundation, up to half of people who have had kidney stones will form another within five years without preventative measures. For those with nephrocalcinosis, a condition characterized by calcium deposits in the kidneys, proactive dietary management is a crucial aspect of long-term health and preventing further complications. This guide provides actionable advice on the foods to eat and avoid.

Best Food to Eat When You Have Calcium Kidney Stones

3 min read
According to the National Kidney Foundation, producing 2 to 2.5 liters of urine daily can reduce the risk of kidney stones by 50%. A proper diet is crucial for managing and preventing the recurrence of calcium kidney stones by focusing on fluid intake, moderating oxalate, and balancing essential nutrients.

Who Should Not Have Figs? Your Guide to Avoiding Adverse Reactions

4 min read
While figs are lauded for their nutritional benefits, with dried figs containing over 160 mg of calcium per 100 grams, certain individuals face significant health risks from this fruit. It is essential to understand who should not have figs to prevent adverse reactions ranging from mild digestive upset to serious medical complications.

Is Honey Ok to Eat if You Have Kidney Stones?

6 min read
According to the National Kidney Foundation, people with kidney disease can safely eat honey in moderation. When considering, is honey ok to eat if you have kidney stones, the answer is not a simple yes or no, as it depends on factors like the type of stone, portion size, and overall dietary habits.

What foods should I eat if my calcium is high?

4 min read
According to the Cleveland Clinic, most cases of high blood calcium levels, known as hypercalcemia, are mild and often discovered during routine blood tests. Understanding what foods should I eat if my calcium is high is a critical step in managing this condition through diet and lifestyle changes.