Why Is D3 a Must for Kids? Understanding the Benefits and Sources
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4 min read
According to a study, up to 15% of children aged 1 to 11 are deficient in vitamin D. Understanding why D3 is a must for kids is essential for promoting healthy growth, strong bones, and a robust immune system from an early age. This critical nutrient, often called the 'sunshine vitamin,' plays a fundamental role in a child's development.