Tag: Kids healthy eating

According to research published by the University of Maryland, microgreens can contain up to 40 times more nutrients than their mature counterparts, making them a potent superfood for children. Finding the best microgreens for kids is an excellent way to supercharge their nutrition and encourage healthy eating habits from a young age.

With over 12 grams of added sugar per serving, many popular breakfast cereals like Fruit Loops are far from an ideal start to the day. Fortunately, there are many healthier alternatives to Fruit Loops that offer better nutrition and sustained energy without sacrificing flavor.