Tag: Kielbasa gluten

According to manufacturers and Polish food enthusiasts, traditional kielbasa is often naturally gluten-free, but commercial varieties can contain wheat-based fillers. Navigating the ingredients list is crucial for those with celiac disease or gluten sensitivity to determine if a specific kielbasa has gluten.

While the core meat ingredients in kielbasa are naturally gluten-free, many commercially processed versions contain wheat-based fillers or binders, meaning kielbasa is not always a gluten-free food. For individuals with celiac disease or gluten sensitivity, careful label reading is essential to ensure safety.