How many servings is 1kg of uncooked rice?
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4 min read
According to nutrition experts, a standard adult serving of cooked rice is about 150-200 grams. Based on this, a 1kg bag of uncooked rice can yield anywhere from 10 to 22 servings, depending on the rice type, portion size, and meal context. This calculation is not one-size-fits-all, as factors like rice variety and appetite play a significant role.