What are the cons of eating kimchi? A nutritional perspective on its drawbacks
                                
                                
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                                    4 min read                                
                            
                                According to the Cleveland Clinic, while kimchi is praised for its probiotics, it also carries potential side effects. Understanding **what are the cons of eating kimchi?** is essential for anyone considering adding this fermented staple to their diet, especially those with pre-existing health conditions.