Tag: Kimchi vitamins

According to the USDA, a standard half-cup serving of kimchi is an excellent source of vitamin C and a significant provider of vitamin A. This flavorful, fermented Korean staple is packed with a variety of essential nutrients. So, what vitamins are found in kimchi and how do these contribute to its renowned health benefits?

A typical half-cup serving of traditional kimchi can provide significant amounts of vitamins A and C, along with beneficial probiotics. This Korean staple is not only known for its distinctive spicy, tangy flavor but also for its impressive nutritional profile, packed with essential vitamins.