Tag: King charles diet

According to a 2022 study by Cambridge University, Anglo-Saxon kings were surprisingly mostly vegetarian, overturning prior assumptions. Today, when considering if any royals are vegetarian, the answer is complex, with several prominent members of the British and other royal families known to have adopted plant-forward or flexitarian diets.

Reportedly, after his cancer diagnosis in 2024, King Charles III reluctantly added half an avocado to his lunch routine, a significant shift for a man who famously skipped the midday meal for decades. This move highlights a renewed focus on healthy, anti-inflammatory foods, answering the question: **What is King Charles superfood?**